In the United States, about 75% of all adults have foot problems at some point. Ill-fitting shoes, an improper walking posture, and poor lifestyle habits can all lead to many conditions. Have you been suffering from pain and discomfort in your feet, ankles, or lower body? The good news is that custom orthotics can help reduce this pain and improve mobility.
What Are Custom Orthotics?
Custom orthotics are devices specifically designed to fit your feet in shoes. They can be made from many materials like leather, foam, plastic, or gel and support and cushion the foot.
These orthotics are customized based on your foot structure and biomechanics. That’s how these devices provide a perfect fit for every user.
How Custom Orthotics Can Help You
Custom orthotics can help correct imbalances in the feet, relieve pressure points, and align the feet for proper posture. These inserts reduce strain on your joints by providing support underneath your feet with every step you take. That allows for better circulation, helps speed up the healing process, and alleviates any pain you are experiencing.
Custom orthotics can also help improve athletic performance. These devices reduce fatigue and enable you to run or jump for longer.
Aside from these benefits, custom orthotics can help with the following conditions:
Plantar Fasciitis
Custom orthotics reduce pressure on the plantar fascia, which helps alleviate pain associated with this condition.
Heel Spurs
Custom orthotics provide arch support and cushioning to reduce strain on the heel bone and help heal any existing spurs.
Bunions
Orthotics can redistribute pressure away from the bunion area, thus reducing swelling and discomfort.
Flat Feet
Custom orthotics provide extra support to the arches, which helps relieve any pain associated with flat feet.
These foot devices can help improve your foot health in the long run. Consider investing in custom orthotics if you suffer from pain and discomfort due to poor foot alignment or other conditions.
With the right fit, they can help reduce stress on your feet and provide a comfortable walking experience.
How To Get Custom Orthotics
You will need to visit a podiatrist to get custom orthotics, who will take a mold of your feet – off of which the custom orthotics will be based. The podiatrist’s office will work with a laboratory to create the orthotics for you.
Once the orthotics are ready, your doctor will fit them to your feet and make any necessary adjustments. They may also give you specific instructions on caring for the inserts, so they can last a long time.
Custom Orthotic Maintenance
Custom orthotics require regular maintenance to ensure they stay in good condition. Typically, you should get them checked every six months, as they may become worn or provide insufficient support over time.
It’s also vital to wear your orthotics regularly. If you only use the inserts occasionally, they may not be able to adjust to the shape of your feet properly or be fully effective.
Furthermore, you should always keep your custom orthotics clean and dry. Clean the inserts with a damp cloth and dry them thoroughly after each use.
Custom Orthotics In San Antonio, TX
If you have been suffering from foot pain, custom orthotics may be just what you need. They provide the perfect fit for your feet, reduce strain on your joints, improve posture, and enhance athletic performance. Custom orthotics also help address foot conditions like plantar fasciitis and heel spurs. With these devices, your feet will get the support they need for improved mobility and comfort.
Do you need custom orthotics in San Antonio? Look no further than The Podiatry Group of South Texas. Our compassionate and experienced podiatrists can help you get the comprehensive care you deserve. You may call our friendly staff at (210) 227-8700 if you want to learn about our services. You may also use our online request form to book a visit with the best podiatrist near you.
We have 14 convenient locations to serve patients in the southern area of Texas. We look forward to helping you get back on your feet!
