Staying active is fun, but it can also put a strain on your feet and ankles. Whether you love running, playing sports, or just being on the go, your feet and ankles are always on the front lines.
But when an injury occurs, it can leave you sidelined and frustrated. That is where a sports medicine physician specializing in the foot and ankle comes in. They have advanced training in treating and preventing injuries related to sports and physical activities, including those of the feet and ankles.
In this blog, we will take a close look at some of the top foot and ankle injuries that these specialists treat regularly.
Ankle Sprains
Ankle sprains are by far the most common foot or ankle injuries treated by sports medicine physicians. These occur when the ligaments surrounding the ankle are stretched or torn during sudden movements like running, jumping, or changing direction quickly.
You might feel a sudden pain in your ankle, followed by swelling and bruising. Walking can be painful, and your ankle might feel unstable. An ankle specialist can quickly diagnose this injury and suggest the best treatment.
Fractures
A foot or ankle fracture is a break in one or more of the bones in the foot or ankle. This injury is more serious than a sprain and needs immediate attention from a sports medicine physician.
Intense pain, swelling, and bruising are common signs of a fractured foot or ankle. You might not be able to move your foot or put any weight on it. The doctor will use X-rays to confirm the fracture.
Treatment depends on the type of fracture. Some fractures heal with a cast or brace, while others need surgery. Your specialist will guide you through the recovery process, which may include physical therapy.
Plantar Fasciitis
Plantar fasciitis is a common cause of heel pain – it happens when a thick band of tissue that runs across the bottom of your foot becomes inflamed. This condition is often seen in runners and people who stand for long periods.
The main symptom is a sharp pain in your heel, especially when you first get out of bed in the morning. The pain might decrease after a few steps but can return after long periods of standing or walking.
A sports medicine physician might suggest stretching exercises, physical therapy, and supportive shoes. In some cases, they might recommend orthotics or injections.
Achilles Tendonitis
Achilles tendonitis is inflammation of the tendon that connects your calf muscles to your heel bone, called the Achilles tendon. This injury is common among athletes and can be very painful.
You might feel a dull or sharp pain along the back of your leg and above your heel. The area might be tender and swollen. A specialist can provide a proper diagnosis and treatment of this common condition.
A sports medicine physician might suggest rest and ice to reduce ankle inflammation. Physical therapy and stretching exercises are often recommended for foot and ankle injuries. In severe cases, a sports medicine physician might suggest foot and ankle surgery.
Turf Toe
A turf toe is a sprain of the big toe joint – it happens when your toe is forcibly bent upwards, such as when pushing off into a sprint. This injury is common in football players and other athletes.
You might feel pain, swelling, and limited movement in your big toe. Ankle specialists can diagnose turf toe and recommend the best treatment plan.
Typically, rest and ice are the first steps in treating turf toe. Your sports medicine physician might also suggest anti-inflammatory medications and physical therapy.
Ingrown Toenails
Ingrown toenails happen when the edges of a toenail grow into the surrounding skin and cause pain, redness, and swelling.
Pain and tenderness along the side of your toenail are common symptoms of this podiatry condition.
A podiatrist can treat ingrown toenails by gently lifting the nail and placing a splint under it. In severe cases, part of the toenail might need to be removed.
Finding The Right Foot Doctor
When searching for the right specialist for your foot and ankle needs, search for a sports medicine physician near you in your preferred search engine to find qualified professionals in your area.
Sports Medicine Physician in San Antonio, Boerne, Hondo, and Live Oak, Texas
If you are experiencing foot or ankle pain, do not let it hold you back from the activities you love. At The Podiatry Group of South Texas, our team of experienced and board-certified podiatrists and sports medicine physicians is dedicated to diagnosing and treating a wide range of injuries to help you recover quickly and effectively.
Whether you need a thorough evaluation, customized treatment plans, or rehabilitation support, we are here to provide the care you need.
Contact us today by calling (210) 227-8700 option 2 to schedule an appointment with our sports medicine physician specializing in foot and ankle treatment. We look forward to serving you!
