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Heel pain is a common occurrence in the United States, significantly interfering with your ability to walk, work, exercise, and perform daily tasks. Besides limiting your activities, heel pain can make you sedentary. In this regard, visiting a podiatrist will be your best choice to receive a diagnosis of heel pain, as they are experts…
Ankle surgery may be your best option to repair an ankle injury or arthritis, but any surgery can seem overwhelming. What can be even more overwhelming, though, is the recovery period after the procedure. The downtime after ankle surgery requires a great deal of patience, but there are some practices you can follow to smoothly…
Whether you’re an athlete or someone who just leads an active lifestyle, it’s important to be aware of the common injuries that you can suffer from – and of what you should do when they occur. If you experience pain and any other symptom of injury in your foot or ankle, it’s important to seek…
Surgery is considered the most suitable choice for people whose foot and ankle problems are not responding to conservative treatments and are making the simple act of walking and standing the worst nightmare. Despite the lengthy recovery, foot surgery can significantly correct the structural deformity and help regain your foot function. Foot surgery can effectively…
Our feet and ankles are highly prone to injuries, since we spend a good majority of our day putting pressure on them. If you have been experiencing chronic or intermittent pain in your ankle, you may be wondering whether it is worth it to see an ankle specialist. Let’s talk about some of the key…
Falls, car accidents, and sports injuries are the most common causes of ankle fractures. An ankle fractures or breaks if the force placed on the bones around the ankle joint is more than they can handle. Symptoms of an ankle fracture are difficult to ignore as they are usually severe pain, swelling, bruising, and deformity,…
Foot and ankle issues is mistakenly associated most often with women than men. This may be due to the higher likelihood of women worrying about the aesthetic appearance of their feet (i.e., wanting to get rid of bunions, corns, and calluses) or the higher risk of developing conditions due to poor footwear. Regardless, men are…
As bipedal creatures, we rely on our two feet to get to places and do many things in our daily lives— running, dancing, dashing to the finish line, driving, walking our dog, even taking a loved one down the aisle, among others. While our feet are built to bear the brunt of our movements, the…
Injuries are a common and sometimes inevitable risk that accompanies the wonderful world of sports. Sports injuries are musculoskeletal injuries that are usually associated with certain physical activities. Such injuries come in all shapes and forms. Some of the most commonly reported sports injuries are strains, sprains, dislocations, and fractures. Let’s take a closer look….
Bunions are a common problem among adults across all age groups. In fact, according to the Journal of Orthopedic and Sports Physical Therapy, more than 64 million people in the United States have this foot deformity. A bunion develops when the bones that make up the metatarsophalangeal (MTP) joint move out of place, causing the…
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