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Foot health can determine whether you are able enjoy your favorite activities and life to the fullest. Caring for your feet can help prevent the development of or decrease the progression of many podiatric issues. Since pain-free feet are essential to an active and comfortable life, it is always a good idea to incorporate healthy…
After a sports injury, athletes undergo recovery and rehabilitation, which helps them return to their pre-injury state. Every athlete, especially when they have had a brain injury or concussion, must meet return-to-play protocols for a safe return to their sport. Return-to-play protocols are a set of guidelines and procedures designed to ensure the safe return…
Our feet bear the weight of our bodies and are crucial for mobility. Unfortunately, the feet often get the care and attention they need only when they develop issues. Doctors always stress the importance of prevention, and this goes for foot health, as well. One highly effective way to prevent foot problems is through regular…
The tarsal tunnel is a narrow space on the inside of the ankle where the posterior tibial nerve passes through. Due to certain causes, the tibial nerve can become compressed. The condition is called tarsal tunnel syndrome. The symptoms of tarsal tunnel syndrome are pain, tingling, and weakness. If you’re experiencing symptoms of tarsal tunnel…
Diabetic foot refers to the foot complications that arise as a result of diabetes. This condition encompasses a range of issues, from nerve damage or neuropathy to diabetic foot ulcers. Diabetic foot is a critical concern that requires careful management and specialized care provided by a foot and ankle doctor or podiatrist to ensure the…
Shockwave therapy, also known as Extracorporeal Shockwave Therapy (ESWT), is a non-invasive medical treatment that utilizes high-intensity sound waves to stimulate healing and provide pain relief for individuals. It is commonly used in orthopedics and sports medicine and helps with rehabilitation for various musculoskeletal conditions, including those affecting the foot and ankle. Shockwave therapy has…
Aging causes the body to undergo changes, and the feet are no exception. Seniors are a group with some of the highest cases of foot issues. Age-related foot issues can significantly impact your mobility and independence, especially when not managed well. Due to this, senior foot care is very important. In this article, we will…
Tarsal tunnel syndrome is primarily caused by compression or irritation of the posterior tibial nerve as it passes through a narrow tunnel known as the tarsal tunnel. The specific causes can vary, but some common factors that contribute to the development of tarsal tunnel syndrome include inflammation abnormal growths, which causes nerve compression. Living with…
Heel pain is one of the symptoms of plantar fasciitis, a condition caused by inflamed tissue along the underside of the foot. While painful, plantar fasciitis is very common and is something an experienced podiatrist can treat. In this article, we discuss plantar fasciitis and some heel pain solutions to help you manage your condition….
Proper foot care is essential throughout the year, but there are some adjustments you can make to your routine based on the season. Summer and winter bring unique challenges for our feet. In the summer, there is a higher rate of fungal infections, blisters, and heel pain from wearing the wrong footwear. In the winter,…
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