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Running is a fantastic way to stay fit and healthy, but it can also lead to some pesky injuries. One of the most common ones is plantar fasciitis. If you are an athlete, you have likely heard of this condition, talked to your sports medicine physician about it, or maybe you have even felt its…
Plantar fasciitis is a podiatry condition that causes pain and discomfort in the heel area of the foot. It occurs when the plantar fascia, a thick band of tissue that is along the underside of the heel becomes swollen or inflamed. The symptoms of plantar fasciitis can be bad enough to limit your mobility. If…
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