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An ankle injury can make life extremely difficult. Even getting out of bed in the morning can become a challenge – let alone going about your busy day. Anyone can experience an ankle injury, children and adults alike. The ankle is a highly complex structure, and there is a very real risk of long-term consequences…
The ankle is the part of the body that connects the leg bones to the foot bones. It consists of bones, two joints, and connective tissue. The ankle is very strong. It bears your body weight and handles the stress when you walk, run, and jump. The earliest indicator of an ankle problem is pain….
Recovering from an ankle injury can be challenging when you cannot avoid moving around, such as when going to the bathroom, work, or doing minor chores around the house. You need to keep your ankle safe, protected, and as comfortable as possible in order to enhance your recovery and avoid complications. If you’ve injured your…
Heel pain is very common, and it is actually one of the main reasons why patients see a podiatrist – also known as a foot and ankle doctor. There are certain methods that can help to treat or prevent heel pain from developing in the first place, so let’s go over five key tips on…
Did you know that each of your ankles can sustain 1.5 times the impact of your body weight with each step when you walk, and up to 8 times your body weight with each step when you run or jump? The remarkable strength and stability of your ankles are attributed to their complex design. Each…
Plantar fasciitis is a common injury that is mainly caused by repetitive strain to your plantar fascia (the fibrous tissue that connects your heel bone to your toes). If you’re an athlete— specifically a runner—you’re especially prone to plantar fasciitis, which can dash your training and racing hopes and disrupt your performance. The good news…
When you need treatment for a podiatric condition or injury, you want a foot and ankle specialist with the knowledge, skills, and compassion to help you move safely and comfortably again. What’s the best way to choose a foot doctor? Read here about the qualifications and practices you should look out for. Why Should I…
All of the various types of footwear we wear, from flip-flops to heels to boots, are fun and stylish and make us feel great about how we look. Our feet, however, may have a different opinion about these unsupportive and stifling types of shoes. Indeed, some of the most common foot problems are caused because…
You may think the only way to enhance your competitive edge is for you to change your thought process and push yourself. However, certain issues with your feet and ankles can hinder your performance. Therefore, a trip to see a foot and ankle doctor in South Texas at The Podiatry Group of South Texas might…
Gout is a type of arthritis that causes a great deal of pain in specific joints – commonly in the big toe. It stems from uric acid accumulation in your bloodstream. The uric acid crystallizes in the joint and causes severe pain as it comes into contact with nearby structures in the tight space. Since…
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