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Achilles tendonitis can be a particularly painful – not to mention frustrating – condition. It is due to inflammation of the Achilles tendon, the thick band of tissue that connects your calf muscles to your heel bone. Whether you are an active runner or someone who spends long hours on their feet, this condition can…
If you have suffered a sporting related injury, such as an ankle sprain, a sports medicine physician could be the solution to speed up your recovery and get you back out doing what you enjoy as soon as possible. Sports medicine isn’t just for athletes, it can be beneficial to anyone who is looking to…
Heel pain can prevent you from being active and on your feet. Oftentimes, heel pain develops suddenly. Finding relief from your heel pain will require you to get to the root cause. This can be a little complicated because there are many causes of heel pain. Fortunately, an experienced podiatrist can help pinpoint the cause…
Our feet contain a quarter of the total number of bones in our whole bodies – as well as tendons, ligaments, and muscles holding them all together. Feet play a vital role in activities like walking, running, and jumping, all while supporting our full body weight. Unfortunately, this makes them vulnerable to injury. Sports injuries…
Both serious runners and casual runners can experience foot pain. Whether you are a distance runner, a sprinter, or a jogger, it is important that you take proper care of your feet beyond just great running shoes. The foot is supported by a collection of small bones. There are 26 of them all connected by…
The numerous health benefits associated with running make it a popular exercise for people who want to have a healthy lifestyle. But overdoing it can lead to various leg injuries such as Achilles tendonitis. Achilles tendonitis occurs when the Achilles tendon, which is the thick tissue that links the calf muscles to your heel bone,…
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