Plantar fasciitis can make every step feel like a challenge. It occurs when the thick band of connective tissue running along the bottom of your foot becomes inflamed. The result is often stabbing heel pain, which is more noticeable in the morning or after periods of rest. While discomfort can be relentless, the good news…
Plantar Fasciitis Heel Pain Relief: Dos and Do Nots
Filed Under: Plantar Fasciitis