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Chronic foot pain is a struggle for many, from younger athletes to seniors. According to one study, one in four seniors has chronic foot pain. Achieving relief from chronic foot pain is possible with specific exercises that are simple yet effective. These exercises are something you can do every day and make a regular habit….
Foot pain can be difficult to bear, especially since we need to be on our feet daily. All this heavy use of the feet can lead to pain. Chronic foot pain is a very common affliction that affects many Americans – a majority have suffered or are suffering from foot pain. In most cases, conservative…
Foot pain can be a debilitating condition. Whether caused by injury, overuse, or underlying conditions, foot pain requires attention and appropriate management if you want to maintain function and mobility. Fortunately, there are numerous strategies and lifestyle modifications that can help alleviate discomfort, promote healing, and prevent future foot problems, and many can be applied…
The source of foot pain is often improper foot function resulting from poor-fitting shoes or the wrong choice of footwear. Proper foot function refers to the biomechanical alignment and movement of the foot that allows for optimal support, stability, and efficient movement. It involves the coordinated interaction of bones, joints, muscles, ligaments, and tendons within…
If you’re dealing with chronic foot pain, frustration is one of the realities you are most likely familiar with. You may feel like you’ve tried everything, and nothing seems to help. But don’t give up just yet! There are a few other things you can try – apart from the standard pain medications, rest, and…
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