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Heel pain is a common occurrence in the United States, significantly interfering with your ability to walk, work, exercise, and perform daily tasks. Besides limiting your activities, heel pain can make you sedentary. In this regard, visiting a podiatrist will be your best choice to receive a diagnosis of heel pain, as they are experts…
Ankle surgery may be your best option to repair an ankle injury or arthritis, but any surgery can seem overwhelming. What can be even more overwhelming, though, is the recovery period after the procedure. The downtime after ankle surgery requires a great deal of patience, but there are some practices you can follow to smoothly…
Surgery is considered the most suitable choice for people whose foot and ankle problems are not responding to conservative treatments and are making the simple act of walking and standing the worst nightmare. Despite the lengthy recovery, foot surgery can significantly correct the structural deformity and help regain your foot function. Foot surgery can effectively…
Our feet and ankles are highly prone to injuries, since we spend a good majority of our day putting pressure on them. If you have been experiencing chronic or intermittent pain in your ankle, you may be wondering whether it is worth it to see an ankle specialist. Let’s talk about some of the key…
Yes! Considering the fact that your feet and ankles carry your entire body weight through your daily activities, it is no surprise that obesity or being overweight can lead to myriads of foot and ankle problems, such as ankle pain. Let us talk about ankle pain, how obesity is linked to it, and where you…
Regular exercise for your feet is crucial to your overall and foot health. Keeping your feet strong and healthy can alleviate foot pain, improve flexibility and mobility, and reduce the risk of injury. Let’s look at some simple foot exercises you can do at home. As with any exercise or lifestyle change, talk to your…
A sprained ankle can truly disrupt your everyday life by causing intense pain and foot disability. Even in mild to moderate cases, you won’t be able to walk very well until your ankle is healed. Fortunately, most cases of sprained ankles can be treated at home using simple remedies. However, it’s important for a sprain…
The ankle is one of the most common sites of injury. The ankles support your body weight and are hard at work every time you play sports. One misstep can injure the joint and compromise your performance. Pain, swelling, soreness, and stiffness — if you’re feeling any of these, it’s time to take a break…
An ankle injury can make life extremely difficult. Even getting out of bed in the morning can become a challenge – let alone going about your busy day. Anyone can experience an ankle injury, children and adults alike. The ankle is a highly complex structure, and there is a very real risk of long-term consequences…
When you need treatment for a podiatric condition or injury, you want a foot and ankle specialist with the knowledge, skills, and compassion to help you move safely and comfortably again. What’s the best way to choose a foot doctor? Read here about the qualifications and practices you should look out for. Why Should I…
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