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If you’re dealing with chronic foot pain, frustration is one of the realities you are most likely familiar with. You may feel like you’ve tried everything, and nothing seems to help. But don’t give up just yet! There are a few other things you can try – apart from the standard pain medications, rest, and…
Surgery is considered the most suitable choice for people whose foot and ankle problems are not responding to conservative treatments and are making the simple act of walking and standing the worst nightmare. Despite the lengthy recovery, foot surgery can significantly correct the structural deformity and help regain your foot function. Foot surgery can effectively…
Regular exercise for your feet is crucial to your overall and foot health. Keeping your feet strong and healthy can alleviate foot pain, improve flexibility and mobility, and reduce the risk of injury. Let’s look at some simple foot exercises you can do at home. As with any exercise or lifestyle change, talk to your…
The tarsal tunnel refers to the passageway inside the ankle through which the posterior tibial nerve— a branch of the sciatic nerve responsible for innervating the muscles of the lower leg and foot— passes. Tarsal tunnel syndrome (TTS) is a condition that results from the narrowing of the tarsal tunnel, and consequently, the compression of…
Do you have a weak ankle due to a recent injury or ankle surgery? If so, you should explore the benefits of an ankle brace. It can help you recover and provide the stability you need as you run, play sports, or go about your daily routine. What Is An Ankle Brace? An ankle brace…
Your feet are your body’s very foundation, and they enable you to perform gross motor functions, such as walking, standing, jumping, running, and dancing. Your feet also bear the brunt of your body weight and the substantial shock each time they hit the ground with every step you take. This is why at The Podiatry…
Most people neglect their feet until an issue develops that garners their attention, such as pain, a wound, or abnormal growths, such as bunions. You can avoid foot-related problems from worsening – and even developing in many cases – by regularly seeing a foot doctor, also known as a podiatrist. With the help of this…
Do you feel like you have a pebble in your shoe even when you know there’s not? This could be a symptom of Morton’s neuroma. Fortunately, when you visit The Podiatry Group of South Texas, serving various regions throughout Southern Texas, you’ll see a foot doctor who can provide either nonsurgical or surgical treatment to…
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