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The tarsal tunnel is located in your ankle and is what makes your ankles flexible. The tarsal tunnel is a canal in the ankle that is a collection of bones, blood vessels, nerves, tendons, and ligaments. It is similar to your carpal tunnel, which is located in your forearm. The posterior tibial nerve passes through…
Protecting your feet is another addition to the list of things you have to be extra mindful of as a diabetic. Peripheral neuropathy or nerve damage could prevent you from feeling pain, which is the first sign that something is wrong. As a result, an ulcer or blister could develop without you even noticing. Doctors…
Gout is a form of arthritis. It is a condition that causes severe attacks of pain and other symptoms during flareups. Unlike other forms of arthritis, you may feel perfectly fine for months before a flareup occurs. Most of the time, the flareups come without reason and can even develop while you are resting. Gout…
Hammertoe is a foot deformity that occurs when the muscles, ligaments, or tendons responsible for holding the toe in a straight position become injured or damaged. Hammertoe refers to an abnormal bend in the middle joint of a toe. It is most common in the second, third, and fourth toes. While hammertoe doesn’t always cause…
Your ankle serves a critical role in helping you stand and walk. Without good ankle function, you won’t be able to do a lot of things, such as doing chores around the house, going out for a run, or even traveling to and from work. If you’ve sprained your ankle and think you can treat…
If you have chronic foot issues and have tried conservative methods to remedy it, you may be a good candidate for foot surgery. If this is the case, you should consider getting an arthroscopic foot surgery instead of a tradition foot surgery. Arthroscopic foot surgery, unlike traditional foot surgery, utilizes a fiber-optic viewing camera and…
Tibial tendon dysfunction – better known as flat foot – is a common condition that is recognized by either no arch or a very low arch, and is often caused by overpronating or rolling the feet inward whilst running, walking or standing. Flat foot is also common in infants. A question often asked of podiatrists…
Our feet contain a quarter of the total number of bones in our whole bodies – as well as tendons, ligaments, and muscles holding them all together. Feet play a vital role in activities like walking, running, and jumping, all while supporting our full body weight. Unfortunately, this makes them vulnerable to injury. Sports injuries…
If you have problems when walking, your podiatrist can prescribe custom orthotics to bring relief with each step. These can provide support to not only your feet, but also your ankles, legs, knees, hips, and back. Customized orthotics are specialized biomechanical footwear inserts that are designed to support your foot’s natural structure and shape. They…
Our feet are very complex, being composed of many tiny bones, muscles, nerves, and connective tissues. Our feet are equipped to handle the entire weight of the human body whenever we take a step. However, repetitive stresses can damage one or more parts of the feet, leading to pain. By understanding the common causes of…
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