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Foot injuries happen to all of us at some point, causing foot pain and possibly debilitating problems – usually temporarily. Fortunately, many of these injuries are preventable. Let’s talk about some of the main types of preventable foot injuries that are often treated by podiatrists, how you can prevent them from occurring, and where you…
Foot pain could be a sign that you are being too rough on your feet. After all, your feet withstand pressure and take a beating whenever you walk or stand – they’re actually subjected to an amount of force that is twice your body weight with every step you take. You can start taking better…
Achilles tendonitis is a painful condition that is usually a result of a sudden increase in the intensity and duration of a sport or exercise, which puts a strain on the Achilles tendon. The Achilles tendon is what connects the calf muscles to the heel bone. Achilles tendonitis can improve with self-care methods. Rest, ice,…
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