sports medicine physician San Antonio TX

If you are a long-distance runner, you need stamina and endurance to keep up with the demands of the sport. To reach your goals and be a successful runner, you need proper strength training, good form and technique, and excellent nutrition. And you certainly cannot run at your peak if you feel even the slightest… 

Whether you are a professional player or an aspiring athlete, you need care from a sports medicine physician before stepping into the ground and after playing. Sports medicine physicians can be specialists in specific areas of the body, such as the foot and ankle, the upper extremity, or the spine. Though injuries are common in…