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Staying active is fun, but it can also put a strain on your feet and ankles. Whether you love running, playing sports, or just being on the go, your feet and ankles are always on the front lines. But when an injury occurs, it can leave you sidelined and frustrated. That is where a sports…
Turf toe refers to a foot injury in which your big toe bends beyond its limit. Turf toe got its name because athletes who play on artificial turf have the highest risk of developing it. It is also referred to as hyperextension. When this injury happens, it leads to a sprain on one of the…
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